Taking a Walk in Nature is beneficial for your health and well-being. Fresh air promotes relaxation and calm, and it also gets your blood flowing. Nature is ...

There are many benefits to a warm bath. Not only can a warm bath improve your mood, it can also help you relax physically. In fact, researchers have shown ...

What's the best type of coloring book? Well, there are plenty of great choices out there. Coloring books are designed with line art and are printed on paper ...

The term Scrapbook is a broad category for memory keeping projects that don't necessarily fall into the "traditional" definition. A scrapbook may consist of ...

Humans have been adoring and praising cats for centuries. This adoration is a result of our instinct to protect these animals, especially their adorable ...

One of the most important ingredients in meditation is alertness. Sitting upright, tall and balanced, the body encourages mental focus and receptivity. ...

Bibliotherapy has been practiced since the ancient Greeks, who carved a 'healing place for the soul' above the entrance to their library in Thebes. Sigmund ...

When it comes to dressing up, the new trend is to stay locked down, and in some cases, this can lead to some hilarious results. The influx of jogging pants ...

If you have never tried the Swedish tradition of utepils, you are missing out. This traditional beverage is usually drunk outside, and requires no special ...

Whether you're going through a life change or simply want to preserve old photos for your family's history, old photographs make a great art project. Many ...