Wellness
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Do Something Nice For Someone Today
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Sometimes it's easy to forget that the world is full of good people and that there are countless ways we can do nice things for those around us. Fortunately, ...

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Health Benefits of a Walk in Nature
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Walking in nature provides a powerful boost to your health. In fact, studies show that you can reap benefits in as little as two recreational hours spent in ...

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Why Warm Baths Are Good For You
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Studies show that soaking in warm water is an excellent way to improve your mood. It is also a great way to relieve achy muscles and joints from exercise, ...

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Stress Relief With a Coloring Book
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Coloring book have become increasingly popular as a form of stress relief. This is due to a number of factors, including an increase in health awareness, the ...

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Scrapbooking – A Creative Hobby That Preserves Memories
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Scrapbooks are a form of art that preserves memories and memorabilia. They can include everything from crinkled letters and train tickets to candid shots of ...

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How to Meditate When Your Mind Wanders
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Meditation has become a popular wellness practice, and doctors now prescribe it to help their patients improve their health. Regardless of your age or level ...

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The Importance of Reading to Children
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Reading is one of the most important skills for children to learn. It improves their language development and also helps them to build confidence. Reading is a ...

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How to Have Fun Dressing Up
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Dressing up can be a positive experience that helps you express yourself, boost your confidence and purposefully present yourself to the world.Whether you are ...

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How to Turn Old Photos Into Wall Art
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Old photos are a window into the past. These snapshots of people's lives often get put away in dusty photo albums or behind fragile glass frames, but there are ...

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The Benefits of Listening to Music
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Listening to music is one of the most popular leisure activities in the world. It has a wide range of positive benefits and can be a great way to improve your ...

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Why Send a Card?
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Sending a card is a great way to say something special to someone. You can write a note to say thank you, tell them how much you love them, or just to wish ...

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How Scents Can Enhance Your Mood, Mood and Emotion
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Scents are one of the most underappreciated senses, but they have a huge impact on our lives. They affect our memory, mood, and emotion. Scents are made of ...

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